Warm Milk

Last night my dad commented on a restaurant we were at that served warm milk with his after-dinner coffee. He said that there was a place that did the same in another country he’d been to and he’d always thought it a good idea because why would you add cold milk to warm coffee ever?… Read More Warm Milk

Two Questions

You have two questions to ask yourself before things will get better in your life. First it is imperative that you are able to identify yourself as a system. Let’s explore that… the same way that the food you eat gives your body energy needed to function, the thoughts you think provide the energy that… Read More Two Questions

Today’s Issues

Our bodies were not intended to endure today’s stressful work environment along with 24/7 depressing world and local news, economic anxiety, and so on. Even more so, neither were our souls! People respond to this overflow of stress by overeating, drinking or drugging to excess, and self medicating making the situation even worse than it… Read More Today’s Issues